Supportive Resources


NJ Resources

Partnership for Maternal and Child Health of Northern New Jersey

  • Provides online resources, available grief support groups in northern NJ, and a list of suggested books

Central Jersey Family Health Consortium

  • Provides information about Fetal Infant Mortality Review (FIMR)- a bereavement program funded by the NJ Department of Health for those who have experienced the loss of their baby(ies) from 20 weeks in pregnancy to 1 year of age

Support/Groups

Pockets of Light

  • Offers support groups, memorial events, and online resources (based in Montclair, NJ)

Hunterdon Hospice

  • Offers support groups and resources for families grieving a loved one

Postpartum Support International

  • Offers a helpline, support groups, and resources for loss and grief in pregnancy and postpartum

The Miscarriage Doula

  • Offers virtual support groups for first time loss, recurrent loss, second trimester loss and more

Star Legacy Foundation

  • Offers virtual support groups, information & education about miscarriage, stillbirth, and infant death

The Tears Foundation

  • Offers bereavement support groups and funeral assistance

  • Has a national chapter and NJ chapter

  • NJ Angel of Hope Monument (Manahawkin, NJ)

  • NJ Remembrance Walk and National Remembrance Walk 

UNITE

  • Offers grief support after miscarriage, stillbirth or infant death

  • Provides virtual peer to peer grief support groups, literature, educational programs, training workshops, and group development assistance (based in Philadelphia, PA)

Return to Zero: H.O.P.E

  • Offers grief support, education, and awareness for those who have experienced loss on their journey to parenthood

First Candle

  • Offers a grief support line and virtual support groups for those who have experienced a miscarriage, stillbirth, or sudden infant death

Miscarriage Matters

  • Connect with parents who have experienced loss and are there to listen and offer support

Just Enduring

  • Provides online resources for parents, families, and friends

Good Grief

  • Offers program to help children and teens cope with loss (located in Morristown & Princeton, NJ)

Therapy/Counseling

Speak Up When You’re Down Hotline

  • Will help link you to mental health resources in your community (offered by the NJ Department of Health)

  • 1-800-328-3838

Postpartum Health & Harmony

  • Offers virtual or one-on-one in person support with licensed therapists (located in Chatham & Denville, NJ)

Daylight Counseling Services

  • Lauren Abdill (MSW, LCSW, PMH-C) specializes in helping women through pregnancy and baby loss, infertility, birth trauma, pregnancy after loss, and postpartum mental health conditions

  • Offers individual online therapy as well as a virtual grief support course

Postpartum Pathways

  • Anne Marie Hinrichs (LCSW) is a  licensed therapist offering perinatal loss support in a one-on-one setting

Susan Esserman

  • Susan Esserman (MSW. LCSW, PMH-C) offers grief and loss therapy, specializing in pregnancy loss (at any stage), stillbirth, and TFMR

  • Offers individual or group bereavement counseling

  • Support offered virtually or in-person (located in Midland Park, NJ)

    Weiss Health Psychology and Family Building

Blaire Melius Counseling

  • Blaire Melius (LCSW, PMH-C) offers specialized therapy services designed to provide support, guidance, and tools needed to navigate pregnancy loss

  • Offers individual online therapy

  • Offers a free 15 minute consultation

Rachel Sanchez Family Counseling

  • Team of 6 that offer in-person or virtual support (located in Clinton & Paramus, NJ)

  • Specializes in perinatal mental health, postpartum mood disorders, family & couples counseling

  • Some experience supporting people who have had pregnancy loss

  • EMDR certified 

  • Support available in Spanish

Soaring Eagle Counseling

  • Diane Gilbert (LCSW) offers virtual support for grief and traumatic loss

Bereavement Doulas

Mother in Mind Doula Services

  • Donna Oré is a certified Birth and Bereavement Doula

  • Supports families through any type of birth in any trimester (miscarriage, stillbirth, fatal diagnosis, medical termination, etc.)

  • Supports families with setting up funeral arrangements

  • Bereavement services are offered to families at no cost

  • Supports those who are PAL (Pregnancy After Loss)- prenatal/birth/postpartum

  • donnadoula25@gmail.com

Judy White Doula

  • Offers online support and resources for preparing to deliver baby as well as in person

Lactation Support

Lactation After Loss

  • This resource offers information on lactation after loss and provides information on how to manage engorgement 

  • Discusses options (suppressing lactation vs. sustaining lactation) as well as managing clogged ducts and mastitis

Mother’s Milk Bank

  • A place for bereaved mothers to donate milk and receive support

Human Milk Banking Association of North America

  • Donate milk to a nonprofit member milk bank of your choosing

Grief Massage

Held Massage Therapy

  • Offers hands-on bodywork, companionship, and listening (located in Bloomfield, NJ)

Yoga for Grief

The Institute for the Study of Birth, Breath, and Death

  • A 4 week virtual yoga for grief series (donation based) is offered every couple of months

  • Amy Wright Glenn is a certified yoga instructor as well as a birth doula and a hospital chaplain who has had her own personal experience with pregnancy loss

  • Trainings in holding space for pregnancy loss and more are also offered here

Honoring Baby(ies)

Now I Lay Me Down to Sleep

  • Photography

Molly Bears

  • Weighted teddy bears

The Comfort Cub

  • Therapeutic teddy bears

Sage and Sara Candle Co.

  • Personalized candles 

  • A portion of every candle sold is donated to nonprofits working to help families navigate grief, loss, and healing

I Love You Still: A Memorial Baby Book

  • Combines aspects of traditional baby books with areas for memorialization, with lots of additional journaling space for grieving moms to complete

Hope Again Collective

  • Handmade jewelry

  • A portion of every product sold is donated to women experiencing miscarriage, stillbirth, or infant loss

Saying Goodbye Remembrance Services

  • International remembrance services for people who have lost a child at any stage of pregnancy , at birth, in infancy, or experiencing infertility

  • Offers in person and virtual services

Books

All the Love

The Baby Loss Guide

Saying Goodbye

The Worst Girl Gang Ever

I Had a Miscarriage

The Miscarriage Map

Ask Me His Name

Ghost Belly

What God is Honored Here?

Empty Cradle, Broken Heart

Life Touches Life: A Mother’s Story of Stillbirth and Healing

I Will Carry You: The Sacred Dance of Grief and Joy

Grieving the Child I Never Knew

When Hello Means Goodbye

Unexpecting: Real Talk on Pregnancy Loss

Bearing the Unbearable

Grieving is Loving

It’s Okay That You’re Not Okay

Healing Through the Dark Emotions

Signs

A Guide for Fathers: When a Baby Dies

From Father to Father: Letters from Loss Dad to Loss Dad

We were gonna have a baby, but we had an angel instead. (children’s book)

Dear Star Baby (children’s book)

Important Dates

Pregnancy and Infant Loss Awareness Month

  • Month of October

Wave of Light

  • October 15th

  • 7:00 pm local time

Bereaved Mother’s Day

  • 1st Sunday in May